Treatment of arthrosis with folk remedies at home perfectly complements the main therapy. Regular use of recipes with herbal ingredients will not only improve the condition of the joints, but will strengthen the immune system and increase the body's resistance to diseases.
The destruction of the joint, accompanied by deformation and loss of motor activity, is called arthrosis. The main symptom that causes the greatest concern is pain. A person tries to reduce pain in all ways. You can eliminate the pain syndrome with the help of anesthetics, the use of orthopedic bandages.
Why does arthrosis appear?
Arthritis can develop in anyone. The degree of risk of pathology depends on the state of health and lifestyle, starting at a young age. It will not be possible to return the joint to a healthy state by restoring the damaged tissues, but knowing what can cause the disease, you can make every effort to prevent the development of the disease.
Factors affecting the occurrence of joint arthrosis:
- The main cause of the disease is the natural aging of the body. The threshold that can be considered the beginning of withering cannot be determined at the same level for each person. According to statistics, the disease can begin to develop after the age of forty, and the older the age, the sicker the representatives of the surveyed generation.
- Injuries of different intensity and degree of prescription contribute to the development of dystrophic processes in the joints. During the mechanical action, microtraumas appear, which give impetus to the development of arthrosis.
- Congenital joint pathologies: dysplasia, congenital dislocations, underdevelopment of joint components. Improper development leads to deformation of mobile joints without the necessary treatment. Underdevelopment of the joints does not allow full functionality of a limb or another part of the body.
- Intense physical exercise, under the influence of which a load is created, is disproportionately large for the articulation. With regular pressure, insufficient cushioning during running, jumping, carrying heavy loads, the joint is destroyed. The risk group includes professional athletes, loaders, builders and other professions whose work activity is accompanied by heavy physical exercise.
- Hormonal restructuring in the human body, associated with different periods of development, disrupts metabolic processes. Most often, the development of arthrosis begins in women during menopause.
- Excess weight stresses the joints regularly. The consequence of obesity is the increase in load, which the joint will not be able to handle without consequences.
- Prolonged exposure to cold temperatures is harmful, causing degenerative lesions.
- The lack of minerals and trace elements disrupts the self-healing processes, slowing down the reactions that synthesize the substances that are the building material for hyaline cartilage.
- Diseases that disrupt metabolic processes to a large extent.
- Endocrine pathologies, during which not only metabolism fails, but also hormonal imbalance occurs.
- Genetic predisposition: if one of the relatives has had a case of the disease, the person is at risk.
Alternative therapy for the treatment of the disease at home
Treatment with folk remedies is effective as a method of additional therapy in combination with the main therapeutic measures. Available home remedies will enhance the effect of non-steroidal anti-inflammatory drugs and synthetic chondroprotectors.
Good results can be observed during the first or second stage of arthrosis. In advanced conditions, home procedures will not bring the desired effect. Small changes in the initial stage can be eliminated with the help of household ointments, compresses, lotions.
Before proceeding with home procedures, it is necessary to consult a specialist to exclude the possibility of contraindications. A tendency to allergies should warn the patient, since at first glance, safe ingredients can cause a severe allergic reaction.
It is possible to achieve a long-term effect from home treatment after several courses of therapy. There is no need to wait for miraculous relief from the disease with a single application. The preparation of the medicine must fully comply with the prescription. If the body's negative reactions to the effects of folk remedies occur, the treatment should be discontinued.
Prescription for oral administration
- Aloe is a medicinal plant widely used in the treatment of traditional healers. It contains the chemical substance allantoin, which has a powerful antiseptic and anti-inflammatory effect, vitamins B, C, E. In this disease, aloe is used in the form of fresh juice squeezed from the leaves of the plant. Every day, four times a day, you need to drink one tablespoon for complex treatment.
- In the treatment of joints, the state of immunity and the speed of metabolic processes are important. Dandelion officinalis will help improve the body's resistance, restore metabolic reactions, remove toxins to improve the functioning of the joints. Fresh leaves, washed well, are passed through a meat grinder and the juice is squeezed out, which is drunk in a teaspoon twice a day.
- Analgesic effect will give St. John's wort with wormwood. To prepare a decoction, you need 30 grams of wormwood and wormwood. The raw materials are poured with a liter of boiling water and boiled for 20 minutes. You should drink the medicine 1 tablespoon 3 times a day.
- Willow bark, birch leaves, nettle and calendula are combined in a glass container in equal proportions. Before use, a fresh decoction is prepared: 60 grams of raw materials are poured into 2 glasses of water and boiled over low heat for 3 minutes, after which they are left to cool for an hour. Half is drunk in the morning, the rest in the evening.
Compress for complex treatment
Local application of compresses for the treatment of the disease has an analgesic effect, relieves swelling and prevents inflammation.
- A fresh leaf of white cabbage is liberally coated with honey. The sheet is applied to the affected joint and fixed with adhesive film. The compress can be left for the rest, covered with a warm blanket.
- White clay is used to treat the disease, as a local anti-inflammatory agent. The clay is diluted with clean water to a thick mass and applied to a bandage for ease of application to the joints. In the injured place, the product is left for an hour, after which the skin can be wiped with a wet cloth. Apply the recipe twice a day.
- The eggshell should be crushed to a powder state and mixed with a small amount of kefir in a soft state. The resulting mass should be applied to a cotton cloth and applied to the affected area for two hours.
- Fern leaves are applied and covered with a film, fixing them with a bandage. The compress can be left for up to 6 hours.
- Crushed chalk is added to sour milk until a thick mass is obtained, which is applied to the collapsing bone joint. From above, the mixture should be covered with a film and a warm towel. Keep the foam mass for 12 hours.
- Mix aloe juice with a little honey and alcohol. In the resulting mixture, you need to wet the bandage and apply it to the joint for 2 hours.
- Finely chop the horseradish leaves and pour a small amount of water. Apply the mixture to the diseased joint, cover it with a film and wrap it with a warm scarf for 30 minutes. The compress is repeated for two weeks.
- Pour boiling water over burdock leaves and let cool. Meanwhile, the joint is coated with olive oil and covered with a burdock leaf on top. Covered with a warm blanket, burdock is left for 1 hour.
- A gelatin compress prevents destruction and heals the joint. The gelatin is wrapped in cheesecloth and poured with warm water to swell. The resulting bandage is applied to the affected area for 50 minutes. The procedure can be repeated every other day.
Alternative treatment of arthrosis with ointments
- In a glass of sunflower oil, filled to a third, add two tablespoons of celandine. After 7 days, you can strain it and use it for rubbing.
- Mix twisted burdock leaves with petroleum jelly. Apply for pain.
- Mix five milliliters of turpentine with the same amount of apple cider vinegar and egg yolk. All the ingredients are mixed and used in the form of an oil.
The friction
Treatment with medicated rubbing compounds increases blood circulation and improves range of motion.
- Mix aloe juice, rubbing alcohol and camphor oil. Add 10 ml of anesthetic to the resulting mixture. The solution should be injected for seven days.
- 30 grams of crushed dandelions are poured with 60 milliliters of alcohol. After two weeks, you can rub it on the affected joint.
- Forty grams of propolis mixed with vegetable oil. Rub this mixture 2 times a day, then wipe off the residue with a tissue.
- Add eucalyptus, pine needles and chamomile to the olive oil. Rub it on the skin for pain.
Therapeutic baths
Water procedures with the use of therapeutic solutions are useful for arthrosis, as an adjunct. Staying in a therapeutic bath increases blood circulation, reduces pain and relieves inflammation.
- Two hundred grams of mustard are poured into 5 liters of hot water and poured into a warm bath. You can stay in the mustard solution for no more than twenty minutes.
- For 100 grams of mint, you need to take two glasses of water and brew. Pour the filtered liquid into the bath and take a bath for half an hour.
- Oregano, calendula and St. John's wort are mixed and poured with boiling water. After filtering, add to the bath and stay in it for no more than 15 minutes.
Diet therapy for the treatment of disease
Therapeutic nutrition for arthrosis is a prerequisite for a successful course of treatment. When compiling a daily diet, all recommendations should be taken into account. Dietary products will not only prevent destructive processes, but also maintain optimal body weight so as not to worsen the course of the disease.
General medical recommendations:
- eat meat and fish of low-fat varieties with lots of vegetables;
- observe the water regime, drinking 2 liters of clean water, excluding the first dishes;
- give up sweets, sugar and sweets;
- partial meals should be present up to five times a day;
- don't overdo it;
- you can not drink alcohol, coffee;
- it is useful to include dishes with jelly from lean meat in the menu;
- do not buy fast food and semi-finished products.
Dishes should be steamed with minimal added salt. For cooking use only fresh products of good quality.
Prohibited products:
- table salt so that edema does not develop;
- sweets, sweets, sweets, contribute to an increase in body weight;
- chips, cookies, fast food;
- pasta and rolls;
- mayonnaise and sauce with a high content of animal fats;
- fatty meat and fish;
- whole milk;
- carbonated drinks and products containing alcohol;
- starchy foods.
What can be used for food:
- cereals, except oatmeal;
- vegetables, fresh fruits, natural juices;
- dairy products;
- eggs in limited quantities;
- lean meat.
How not to get arthrosis
The disease develops slowly but can lead to disability when neglected. The joint loses mobility and deforms, worsening the patient's quality of life. Keeping your joints healthy will help preventive actions, adhering to which the risk of arthrosis is significantly reduced.
Prevention rules:
- eat properly, following the recommended diet;
- observe a healthy lifestyle by refusing to use alcohol and cigarettes;
- exclude intense physical activity;
- regular exercise;
- timely treatment of infectious diseases;
- don't get too cold, wear clothes according to the season;
- wear comfortable anatomical shoes that fit the size;
- injury prevention;
- monitor weight;
- after 45 years, drink a preventive course of chondroprotectors.
It is much easier to prevent a disease than to treat it. Compliance with simple rules for changing lifestyle is the main principle of prevention. The consequences of destructive processes in joints cannot be restored. Keeping a beautiful walk until old age will help simple rules, which include the recipes of healers.
Alternative treatment of arthrosis will require patience for the long-term use of herbal medicines. Diet, moderate physical activity, effective and safe folk remedies in combination will significantly improve the condition of the joints, freeing a patient from pain and swelling.